The back is composed of a complex system of bones, ligaments, joints, muscles and nerves. Most of the people will experience a back pain or discomfort at some point in their lives. This pain can be located either in the upper region (upper back pain), in the middle or lower back (lower back pain). The treatment depends on its cause, and one of the most prescribed medicine are NSAIDs for back pain. NSAIDs are the best recommendation to treat pain and inflammation, and by using them we will have some good results, but the essential question is “are the NSAIDs for back pain going to heal me ?” We already know that having a back injury is very common, but let’s see what causes this pain. Some of the researchers think that the primitive tribes never had these problems, because they never had chairs to sit on from childhood, as we do. Other hypothesis is that the man began to have this pain once he began to walk upright, but the truth is that despite medical advances and technological progress registered today, back problems continue to be a very complex problem.
Back pain treatment
The type of pain everyone has is different and it depends on the cause. Back pain can be mild, severe, recurrent or chronic. When a nerve is affected the pain may extend to the hips or legs. If the problem is caused by a damage to the muscles or nerves, than the treatment may include NSAIDs for back pain. NSAIDs are a class of medicine that includes active substances with a different chemical structure and with the same common effects that are analgesic, and anti inflammatory. The COX enzyme (COX 1 and COX 2) is responsible for causing the pain, inflammation or fever and NSAIDs work by blocking it. In case of experiencing an acute lower back pain, it is also recommended using NSAIDs such as Ibuprofen or Naproxen. It is very important to use the NSAIDs exactly how they were prescribed by your doctor or pharmacist, and never forget to read the instructions before. Using NSAIDs for a long period of time may cause side effects that can be quite dangerous such as stomach pains, or digestive problems. That’s why if the pain is coming back is better to return to your doctor, because he will be able to prescribe you the right dose and the right period of time that it’s good for using it.
Some other remedies in the first days of trauma are applying ice, for 15-20 minutes, 3-4 times a day. After 2 or 3 days of doing this you can pass to the application of heat for 15-20 minutes every 2 or 3 hours. This can be done by a hot shower, applying pads, or a bottle of hot water. You can also try alternately by switching from cold to hot. Another simple treatment and probably the best exercise for your back pain is walking. Your doctor or physical therapist can recommend specific exercises to strengthen your back muscles. Strengthening these muscles can improve your posture, may lead to a better balance of your body and can reduce the chances of having other back injuries. Another back pain relief are therapy massages, or other treatments such as chiropractic, or osteopathy. It is also important as preventive measure to adopt the correct position when lifting heavy things. You need to keep your knees bend, to avoid twisting your back and use the strength of your legs to lift.
In conclusion, if a person suffered from back injury once, it is likely that they can reappear. To avoid this problem and to prevent their recurrence is best to execute exercises on a regular basis, do not lift heavy weights only when it’s absolutely necessary and the most important, control your body weight, because fat deposits around your waist puts additional pressure on your back and this cause the back pain.